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3 Things You Didn’t Know Are Affecting Your Dental Health

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We know that brushing is an important dental step to keep our teeth healthy. Neglecting to brush your teeth can lead to the appearance of cavities and gum diseases. But aside from that, did you know that there are also other bad habits that can lead to the appearance of dental problems? You might not realize it but here are some of the things that are affecting your dental health: 1.     Staying up late at night. Studies say that children who have a late bedtime are 4 times more likely to suffer from tooth decay. The same is true for adults. It can increase the likelihood of tooth decay and can even cause a variety of dental health problems such as tooth infections, night grinding, and gum bleeding. 2.     Getting too stressed out. Too much stress weakens our immune system. And when our immune system weakens, it can make us more susceptible to bacterial infections that can lead to the appearance of cavities and gum diseases. 3.     ...