3 Things You Didn’t Know Are Affecting Your Dental Health

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We know that brushing is an important dental step to keep our teeth healthy. Neglecting to brush your teeth can lead to the appearance of cavities and gum diseases. But aside from that, did you know that there are also other bad habits that can lead to the appearance of dental problems? You might not realize it but here are some of the things that are affecting your dental health:



1.    Staying up late at night.

Studies say that children who have a late bedtime are 4 times more likely to suffer from tooth decay. The same is true for adults. It can increase the likelihood of tooth decay and can even cause a variety of dental health problems such as tooth infections, night grinding, and gum bleeding.

2.    Getting too stressed out.

Too much stress weakens our immune system. And when our immune system weakens, it can make us more susceptible to bacterial infections that can lead to the appearance of cavities and gum diseases.

3.    Drinking too much.

Those Friday nights of drinking with friends can lead to dental health problems. Many alcoholic drinks are loaded with sugars but aside from that, alcoholic drinks can dehydrate the mouth. A dehydrated mouth becomes a breeding ground of bacteria that can then end up causing dental health concerns.

Do something about these things to minimize damage to your oral health. Make sure you also visit a Colwood dental clinic such as UrbanSmiles Colwood for your routine dental cleaning. This dental in Colwood treatment is indispensable in keeping the teeth healthy and strong.

For more details about Langford Dental please visit our website: urbansmilescolwood.com

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