3 Things You Can Do to Maintain White Teeth

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Due to the natural aging process and our eating habits, our teeth can become discolored overtime. Thankfully, there are things that we can do to prevent this problem from happening. Use these tips to maintain healthy and white teeth:
  1. Brush after eating
Wait for 30 minutes before brushing your teeth. Don’t let the food stains stay on your teeth for a long time. Make sure you don’t brush your teeth right after eating either. The enamel and dentin of your teeth might still be soft and this can get damaged when you brush your teeth. Leave at least 30 minutes of interval.
  1. Drink lots of water
Water is a natural acid neutralizer. It will also help wash away the food residues that are on your teeth. If you can’t brush your teeth right after eating, you should drink lots of water instead or gargle with water. You can also mix a little bit of table salt to the water and use this as a gargle. Saltwater has natural antibacterial properties.
  1. Visit a Langford dental clinic often
Get a regular dental cleaning session. Going to a dental in Langford clinic such as Urban Smiles Colwood to get dental cleaning for at least two times a year can help keep your teeth in good condition. 
Stay away from food and drinks that can stain your teeth heavily. Coffee, tea, and wine are some of the culprits of teeth staining. Minimize your intake of them or drink water after consuming them to prevent the stains from sticking on your teeth.
For more details about Restorative Dentistry in Colwood please visit our website: urbansmilescolwood.com

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