How to Keep Your Breath Fresh Under Your Face Mask

It’s a must to wear masks these days because of the pandemic. But one downside to this is that you can smell your breath all the time. Now, more than ever, you should be more mindful of dental hygiene so you don’t end up sniffing a foul breath all the time.

Here are the things that you can do to keep your breath fresh under your face mask:

  1. Brush and floss your teeth


Don’t let your oral hygiene fall down the wayside now that you can hide under a mask. Make sure you still brush and floss your teeth at least two times a day. Brush your teeth for longer than two minutes to make sure that you cover all the areas of the mouth.

  1. Gargle with an antibacterial mouth wash

This will help keep the breath fresh longer. It kills bad bacteria that cause stinky breath.

  1. Scrape your tongue

Get a tongue scraper and use this to scrape off the surface of your tongue. Too often, grease and bacteria stay there and cause bad breath. Scraping your tongue is a good practice that can keep your breath fresh for a long time.

  1. Visit a Colwood dental clinic regularly

Even in this pandemic, you should still visit a dental in Colwood clinic to get a regular cleaning treatment. You can go to Urban Smiles Colwood to make sure that your teeth are properly maintained.

Make sure your breath is fresh all the time with these tips. They are not just great tips to follow during this pandemic but are great for everyday oral hygiene.

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