3 Ways to Minimize Tooth Loss As You Get Older

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To avoid tooth loss as you get older, you have to consider why it happens in the first place. Aging is a contributing factor but it is also your habits and lifestyle that affect how fast you can lose your teeth.

If you want to minimize your chances of losing your teeth as you get older, here are the things that you can do:

1. Follow a strict oral hygiene routine.

Taking care of your teeth is imperative. There is no substitute for it if you want to maintain healthy teeth. Start by brushing your teeth thoroughly. Take care to brush all the nooks and crannies of the teeth. Don’t miss the back areas, which people often tend to do because of how tight this area is. Use a soft-bristled brush to access these areas.

2. Make sure you have enough supply of calcium and vitamin D.

Keep your jawbones strong by ensuring that you are getting enough calcium and vitamin D. Aside from taking calcium supplements, you would also want to spend some time outdoors in the morning for your vitamin D. This will help in the absorption of calcium.

3. Visit your Colwood dental clinic often.

It is recommended to visit a Dental clinic in Colwood at least two times a year. This is to ensure that you get the best treatment. Schedule a dental cleaning treatment twice a year to keep your teeth clean.

Look for a clinic such as Urban Smiles Colwood who will take better care of your teeth so you can have a perfect set of teeth even as you get older.

For more details about Restorative Dentistry in Colwood please visit our website: urbansmilescolwood.com

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