Urban Smiles Colwood

At an early age, we have even been warned not to eat too many “sweets” or our teeth will rot. It’s not just sweets we have to be wary of. Carbohydrates can also be converted into sugars. Many foods that are not sweet can also contain a lot of sugars. You probably don’t know you are consuming sugar if you don’t check the back label.  Always Check the Back Label  When buying food, always check the back label to see how much sugar is in there. It’s not just for your teeth but your overall health. Sugar is bad for the body and has often been linked to many of the common diseases today such as cardiovascular problems, diabetes, obesity, and PCOS.  Drink More Water Squelch the urge to drink a bottle of carbonated soda. Those contain a lot of sugar. Most people don’t realize how much sugar they are ingesting because these drinks are not that filling.  Make it a habit to drink water. Bring a reusable water bottle with you to remind yourself to properly hydrate yourself. It’s...

We know that brushing is an important dental step to keep our teeth healthy. Neglecting to brush your teeth can lead to the appearance of cavities and gum diseases. But aside from that, did you know that there are also other bad habits that can lead to the appearance of dental problems? You might not realize it but here are some of the things that are affecting your dental health: 1.     Staying up late at night. Studies say that children who have a late bedtime are 4 times more likely to suffer from tooth decay. The same is true for adults. It can increase the likelihood of tooth decay and can even cause a variety of dental health problems such as tooth infections, night grinding, and gum bleeding. 2.     Getting too stressed out. Too much stress weakens our immune system. And when our immune system weakens, it can make us more susceptible to bacterial infections that can lead to the appearance of cavities and gum diseases. 3.     ...

Bleeding gums is a sign of gum disease. If you spit out after brushing your teeth and you notice blood streaks, your gum could be bleeding. It’s important to treat bleeding gums right away because this can worsen and progress to an even more serious gum concern that can lead to gum recession and tooth loss. Go to A Colwood Dental Clinic The first thing that you should do is get it checked by your dentist in a dental in Colwood dental such as UrbanSmiles Colwood. Your dentist can check the severity of the gum disease and recommend the right treatments. Getting a dental cleaning session can minimize the appearance of gum disease as well. Harmful bacteria can get in between the teeth and under the gums, which is the reason why gum disease happens. Improve Your Oral Hygiene Prevent gum disease through proper hygiene. Brushing is a basic step that many people neglect. One of the common mistakes people make is to brush for only less than 2 minutes. That’s not going to be enough ...

When you are nervous or anxious, do you have habits and mannerisms that could be ruining your oral health? You could have these habits and not realize they are affecting your teeth. Here are some examples of these bad habits: 1.    Nail biting Do you tend to gnaw on your nails when you are nervous? You are not alone. This is a very common nervous habit. Some people even bite other things like their pen or pencil. Biting can seem like a source of comfort to some people, hence turning to it whenever they feel nervous. 2.    Teeth grinding Teeth grinding is another nervous habit, albeit an involuntary one. Many people grind their teeth when they are stressed out or when they are sleeping. It’s often done subconsciously, which is why it can inflict a lot of damage to the teeth. 3.    Smoking Some people turn to cigarettes when they get stressed out. Cigarettes contain harmful chemicals that can harm the teeth and the entire health.  Correctin...

Your tooth is bothering. It started out as a dull ache but now, it’s starting to become a full-blown toothache. What could be the reason why? There are many possible reasons why your tooth is aching and here are the most common ones: You have an infection in the tooth When bacteria reach the inside of the tooth, they can eat the pulp and cause an infection. In some cases, there’s no pain at all but most of the time, you will experience sharp and throbbing pain. If this persists for a few days and is accompanied by the swelling of gums or the formation of pus, you should go to a Colwood dental clinic right away. You could have an impacted tooth Wisdom teeth grow during adulthood so they usually don’t have enough space to erupt and grow normally like the rest of our teeth. As a result, your wisdom teeth could become impacted and push against the rest of your teeth, which can lead to dental pain. You could be suffering from tooth sensitivity ...

Bad habits and vices like smoking are bad for our oral health. But aside from this, there are also many other habits that could be wreaking havoc on your oral health. You might not even know you are doing these bad habits. Here are some of the things that you could be doing that are compromising your oral health: Staying up late at night Some studies say that staying up late at night puts people at risk of oral health problems such as tooth decay and gum disease. These studies show that people who get 7-8 hours of sleep are less likely to develop periodontal diseases compared to those who sleep less. Not releasing your stress Don’t let yourself become inundated with too much stress. That can actually affect your oral health because it weakens the immune system, which will eventually make you more susceptible to infections.  Pent-up stress can also prompt night grinding. Tooth grinding at night can wear down the enamel of the teeth and cause microcra...

Braces help correct misaligned teeth. But one of its downsides is that it can also make the teeth more challenging to clean. If you wear your braces for years, plaque and deposits could accumulate around the teeth, leading to stains and uneven spots. You can prevent this from happening with these tips: Brush your teeth thoroughly Use a brush intended for people with braces. You can also add an interdental brush to your arsenal. Use this for food stuck in the braces. Make sure you brush your teeth for a minimum of two minutes for each brushing session so that you can fully get rid of the unwanted residues in the mouth. Go to your Colwood dental clinic to get a regular cleaning treatment Regular cleaning treatments help minimize the formation of deposits around the braces. This will help maintain white and clean teeth. Avoid drinking lots of coffee and tea while you still have your braces Coffee and tea tend to leave behind dark stains on the...